BREATHE. FEEL. TRANSCEND. NORTHERN BEACHES

Take a deep breath and join us for a Rhythm of Breath workshop – a transformative experience that invites you to unlock your body’s natural ability to heal, grow, and transcend.

This immersive session is a seamless blend of Transformational Breathwork, Sound Healing, Somatic Work, and Spinal Energetics, thoughtfully designed to guide you toward deeper connection, release, and empowerment.

A Safe Space for Transformation

Facilitated by Lynsey and her guest experts, our workshop is a sanctuary for those ready to explore and transform subconscious patterns of stress and tension. This carefully curated experience supports self-healing and opens pathways to vitality and potential, all in a safe and trauma-informed environment.

What Awaits You:

// Transformational Breathwork
Delve into a practice that works with your nervous system and emotional layers, creating space to process, release, and invite higher vibrational energy into your life.

// Sound Healing
Experience the resonance of ancient instruments and modern techniques designed to rebalance your body and calm your nervous system.

// Spinal Energetics
Expand your energetic field and find balance on emotional, mental, physical, and spiritual levels through this unique modality.

The Power of Community

Our group healing sessions are supported by a vibrant and welcoming community. Each facilitator is chosen for their expertise, trauma-informed approach, and passion for transformation, ensuring a deeply enriching experience for all participants.

Whether you’re a long-time member of our community or brand new, you are warmly invited to connect, breathe, and heal alongside us.

CONTRAINDICATIONS APPLY – please reach out if you are pregnant or have any serious health conditions so we can make sure to keep you safe. Make sure to read your confimration email and check health notes.

Please note we intend to capture some moments from the event. This content may be used for future promotions and marketing purposes. Attendees consent to their filming and sound recording. If you have any issues or concerns with this, please reach out and let’s talk.

Event Details

This session is our gift to the community as we celebrate 7 years of Rhythm of Breath and embark on an exciting new chapter. Feel free to bring a friend and share this offering!

What to Bring:

• Yoga mat
• Pillow and blanket for comfort
• Water bottle
• Food or an offering to share (optional but welcomed)
  
  

Booking:
Spaces are limited, and spots fill quickly. Secure your place now to avoid missing out on this transformative experience.

Let’s breathe and celebrate life together.

In Service,
Lynsey & Guest Facilitators