2025 is going to be MASSIVE. We are here for it all.

It’s the perfect time, the perfect space with the perfect team. Come together in sacred space to breakthrough, level up and gain powerful momentum forward for the most epic year of your life.

Get out of your head, into your body.

80% of what we manifest is through our inner work and raising our vibration. Join us for:

We work with all our favourite transformational practices, professional experienced Facilitators and amazing sisterhood energy that we will create together.

ABOUT RHYTHM OF BREATH

We offer a holistic approach to breathwork, supporting health, wellness and also personal evoution. We also specialise in teaching you how to find harmony and balance in your body through combining the science of breathing, Transformational Breathwork and Somatic healing, giving you a chance to release old blockages, increase energy, trauma. This opportunity allows more of our natural lifeforce experience such as inspiration, focus, clarity and life-force.

We will be sharing THE best wellness practices for you to powerful shift your vibration and create lasting change in this powerful astrological time and new chapter for humanity.

Benefits of our practice:

• Experience powerful and transformative Journeys througout the day to radically shift your vibration, let go of old energy and blockages and embody new empowering vibrations of love, acceptance, creativity, power
• Experience a full and powerful TRANSFORMATIONAL BREATHWORK JOURNEY
• SPINAL ENERGETICS to powerfully activate and align your physical emotional, mental, spiritual layers
• MOVEMENT PRACTICES, HEART ACTIVATIONS, SOUND HEALING combining Cystal Alchemy Bowls, medicine drum and sonic sounds
• Inspirational Talks by female leaders to inspire, activate and elevate vibration
• Kundalini & Movement to Kundalini to awaken life-force get the juices flowing, get you into your body and shift some serious energy
• Hypnosis, Manifestation & Quantum Leaping to clear neural pathways and powerfully uplevel the nervous system and conscious mind to move towards the future vision
• Some serious SISTERHOOD Vibes and LOVE to uplift you to the next level

WE ARE GOING NEXT LEVEL THIS YEAR.

If you are a woman, a leader, a mother, a friend and are ready to join us to contribute and expand and ready to be the best verison this year, we would love to see you. Bring all your FABULOUS sisters to share this fun, deep, unique breakthrough experience.

No experience necessary. You do not have to be a yogi or on a spiritual journey. Everyone is welcome. Feel free to sit any of the practices out if they dont call. Just come be with us.!

ABOUT YOUR HOSTS

Lynsey Chan – is a Breathwork Facilitator, Spinal energetics and Somatic Practitioner, Leadership Consultant & Trauma informed Therapist passionate about teaching and guiding others to have deep transformational experiences through the power of Breathwork & other somatic therapies. Through her practice Rhythm of Breath – Breathwork & Wellbeing, she has taken 1000’s through safe and powerful practices and supported them in living a more vibrant abundant life.

Lynsey has been holding Women’s Circles and creating community for the last 6 + years here in Sydney and this retreat is a passion project to support women to thrive.

Lynsey has selected the most amazing, professional and experienced practitioners to hold space for you.

KEEPING YOU SAFE – CONTRAINDICATIONS APPLY

Please reach out if you have any serious health condition so we can make sure to keep you safe. There are several contraindications to breathwork, please make sure you read all our confimrations. By attending this event you are comitting to hve read our Waiver.

EXCHANGE ( 5 practitioners and includes snacks)

• Earlybird – $165 each
• Bring a friend (2 x tickets) $150 each
• Bring 2 friends (3 x tickets) $135 each
• Latebird – $185 each

WHEN & WHERE:
Luxe Yoga & Fitness, 162 Harbord Rd, Brookvale NSW 2100
Saturday 22 Feb, 11am-4:45pm

RECOMMENDED TO BOOK YOUR SPACE EARLY

In Service
Lynsey & Team

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Reach out with any questions
Email: lynsey@rhythmofbreath.com.au

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