An intimate sister circle with Breath-work Journey designed to allow a return and re-connection with mind, body, soul.
About this Event
Sydney Ladies, come and surrender to the breath for the evening and let the magic unfold. Our last Sister Circle was so beautiful that we are bringing it back on a monthly basis to allow a safe space to retreat to.
The intention is to create a very special intimate gathering of maximum 8 ladies to come, connect and experience the wonderful magic of our breath together, in circle.
In this session, your Alchemy of Breath Facilitator, Lynsey Chan will guide you through a sensual and supported Conscious Breathwork journey combined with music, essential oils and sound, where you are invited to go deep, explore and trust the body to release what it needs to.
This is not a meditation group. Conscious Breathwork is a very activating style that allows for a powerful release of emotion, energy and toxins and very effectively restores and rebalances the body. It is one of the most powerful healing techniques of our time where you are able to reconnect to your body's energetic system to cycle and release stored and stuck energy in the body in a safe way.
This experience has been described as a "detox for the soul"!
"Emotionally & physically I felt a great release and a lot lighter, like I had cleared old physical stuff from my belly" - Kali
"The process insights and bliss experienced during a session are just incredible, it feels like a weight lifted from my soul!" - Kerry
During this process of returning back to wholeness, you may find yourself feeling lighter, more energised, connection to Source, grounding, pain relief, inspiration, flow, creativity, love, forgiveness, peace... anything is possible.
Gift yourself this time, you really are worth it. The invitation is to come as you are and get ready to go deep.
Each Breath-work session is unique and the benefits of this practice can be incredible in the immediate and long term.
The process sounds very simple and profound, and it is! The space allows for the breath to connect to the body and allows for its own innate intelligence do it's thing!
Whether you are trying Breath-work for the first time or going deeper in your practice, you are welcome to join us for this beautiful experience.
We will be supported by the beautifully healing Perfect Unison centre, a supportive, intimate room where a lot of healing, expansion and connection occurs.
To book: Please book early, there are already only 5 spots left.
Cost:
$55 per person plus fees
If you have are pregnant or have any other serious medical conditions (such as bi-polar, cardiovascular issues, schizophrenia), please PM or call me to check if you are able to breathe.
Location: Perfect Unison Healing Centre,
Please have a light dinner at least 1 hour earlier but nothing too heavy.
Please bring with you: Water, Journal if you'd like to document your experience. Blankets, mats and bolsters provided. You are also invited to bring a personal item to place on our alter.
Any questions are welcome, please PM or call me. I look forward to breathing with you soon beautiful souls. Lynsey x