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Breath-work Journey to Return & Reconnect - Brookvale

  • Be Still & Chill Wellness and Health Centre Pittwater Road Brookvale, NSW, 2100 Australia (map)

A Breath-work Journey designed to allow a return and deep re-connection with mind, body, soul. Come and inspire your soul.

About this Event

Return. Reconnect. Come home.... to yourself

What if you could have an emotional detox in 2 hours?

In this monthly session, your Alchemy of Breath Facilitator, Lynsey Chan will guide you through epic Breathwork journey combined with music, essential oils and sound, where you are invited to go deep, explore and trust the body to release what it needs to.

Alchemy of Breath is a conscious connected breath technique that quickly allows you to reconnect to your body's energetic system to cycle and release stored and stuck energy in the body in a safe way.

Alchemy of Breath is a conscious connected breath technique that quickly allows you to reconnect to your body's energetic system to cycle and release stored and stuck energy in the body in a safe way.

What participants say about the experience:

"a detox for the soul"!

"like pranayama on steroids!"

"I could feel the energy for about a week after the session, it was electric!"

"like making love to my breath!"

"Iife changing experience".

During this process of returning back to wholeness, you may find yourself feeling lighter, more energised, connection to Source, grounding, pain relief, inspiration, flow, creativity, love, forgiveness, peace...

The invitation is to come as you are and get ready to go deep.

Each Breath-work session is unique and the benefits of this practice can be incredible in the immediate and long term.

The process sounds very simple and profound, and it is! The space allows for the breath to connect to the body and allows for its own innate intelligence do it's thing!

Whether you are trying Breath-work for the first time or going deeper in your practice, you are welcome to join us for this beautiful experience. Men and women - all welcome.

To book: These sessions sell out, booking your space by Eventbrite is essential to ensure you get a spot, as there are limited numbers (20).

Cost:

$45 per person plus fees and GST - EARLYBIRD (before 2nd September)

Bring a friend & save $10 - $80 for 2 tickets plus fees and GST (before 2nd September)

or

$55 per person plus fees and GST (on and after 2nd September).

If you have are pregnant or have any other serious medical conditions (such as bi-polar, cardiovascular issues, schizophrenia), please PM or call me to check if you are able to breathe.

Location: Be Still & Chill, Brookvale. Suite 206, 658 Pittwater Rd.

Please have a light breakfast at least 1 hour earlier but nothing too heavy.

Please bring with you: Water, Journal if you'd like to document your experience. Blankets, mats and bolsters provided.

Any questions are welcome, please PM or call me.

I look forward to breathing with you soon.

Lynsey

Beautiful photo credit - Alchemy of Breath

The process sounds very simple and profound, and it is! The space allows for the breath to connect to the body and allows for its own innate intelligence do it's thing!

Whether you are trying Breath-work for the first time or going deeper in your practice, you are welcome to join us for this beautiful experience. Men and women - all welcome.

To book: These sessions sell out, booking your space by Eventbrite is essential to ensure you get a spot, as there are limited numbers (18).

Cost:

$45 per person plus fees and GST - EARLYBIRD (before 10th June)

Bring a friend & save $5 - $80 for 2 tickets plus fees and GST (before 1st August )

or

$55 per person plus fees and GST (on or after 1st June).

If you have are pregnant or have any other serious medical conditions (such as bi-polar, cardiovascular issues, schizophrenia), please PM or call me to check if you are able to breathe.

Location: Be Still & Chill, Brookvale. Suite 206, 658 Pittwater Rd.

Please have a light breakfast at least 1 hour earlier but nothing too heavy.

Please bring with you: Water, Journal if you'd like to document your experience. Blankets, mats and bolsters provided.

Any questions are welcome, please PM or call me. I look forward to breathing with you soon beautiful souls.

Much love, Lynsey x

Beautiful photo credit - Alchemy of Breath