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WELCOME TO RHYTHM OF BREATH

Transforming Lives through Breath

• WHO WE ARE

Empowering you to unlock your fullest human potential.

We are on a mission to help millions around the world become free—free from pain, tension, and anxiety. Rhythm of Breath combines revolutionary practices and somatic Breathwork to create deep, lasting transformation from the inside out.

Beyond Breath

Step into safe spaces of transformation where rapid personal growth begins.

Rhythm of Breath offers immersive experiences that go beyond traditional healing. Our spaces are designed to foster personal transformation by integrating breakthrough breathwork, somatic practices, spinal energetics, neuroscience and trauma-informed care. Whether you're seeking emotional release, better performance or a deeper connection with yourself, these safe and supportive environments help you unlock new levels of well-being and growth. Breathwork is a key pillar of what we do. We offer a holistic approach that incorporates three styles of breathwork. We offer a holistic approach that incorporates three styles of breathwork, alongside breathwork courses and breathwork training for individuals seeking to expand their knowledge and deepen their practice.

Functional Breathing

Improving your everyday breathing to improve oxygen levels, regulate your nervous system and optimise health.

Daily Techniques

Short practices, generally lasting from 1 to 20 minutes, designed for specific outcomes like relaxation, peak performance, or energy boosts.

Transformational Breathwork

A deeper, connected style of breathing that directly accesses the subconscious and altered states of consciousness to create profound healing and transformation for your mind, body, and spirit.

What We Offer

Permanent Shifts and Transformation

Private Breakthrough Sessions

Experience personal breakthroughs and connect deeply with yourself in a safe, private setting, with full support throughout your journey.

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Breathwork for Business

Tailored solutions that bring lasting relief, reduced stress, and improved performance to teams and leaders.

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Online Courses & Learning

Explore dynamic online breathwork classes and unlock new skills from anywhere in the world.

COMING SOON

Become a Facilitator

Lead Transformational Healing Journeys

Discover our holistic, trauma informed approach to rebirthing breathwork and trauma healing, empowering you to help others create lasting, transformative change in their lives. Through our certified Rhythm of Breath Facilitator Training, you’ll experience both personal and professional growth, gaining the tools and confidence to guide others through a breathwork class and lead life-changing experiences.

• OUR EVENTS & PROGRAMS

Experience the Power of Breath

Join a breathwork course and explore advanced wellness practices that elevate you on every level. Immerse yourself in our breathwork Sydney community, where deep breaths, fun, and new friendships come together.

Our Community

Real Stories of Transformation

Success Stories

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Healing Trauma

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Peak Performance

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Nervous System Reset

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Personal Evolution

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Increased Energy

Download Our Free Breath Meditation

Experience the calming power of breathwork in just minutes. This free guided breath meditation is designed to help you deeply relax, down-regulate your nervous system, and create a fresh reset point for both your mind and body—an ideal introduction to our breathwork classes in Sydney.

Explore the Power of Breath

Explore stories of transformation