Spinal Energetics is a therapy shrouded in mystery.
Until now!
You might have come across videos illustrating an interaction between practitioner and client during a Spinal Energetics session, sparking a desire to gain more of an understanding of this transformative therapy.
Today, we extend an invitation to demystify Spinal Energetics.
As you read, envision an intricate tapestry within your body, intricately woven with the threads of your physical, emotional, and energetic experiences throughout your lifetime.
This delicate interplay of your body’s energy fields, spine, and nervous system seeks harmony to release stored stress. Yet, amidst the rapid challenges of modern life, this intricate web has become entangled, resisting its natural unwinding. You can see this expressed in increased rates of depression and anxiety.
Hi, I’m Lynsey, founder of Rhythm of Breath. Trained in Psychology and various healing modalities like Spinal Energetics, I bring a deep understanding of the body and a trauma-informed approach to support clients. I create spaces for human potential to flourish.
As you’ll see Spinal Energetics is a therapy that unites many schools of thought including Eastern and Western philosophies. Like Buddhism and Chinese Medicine with Western insights from Network Spinal and Transpersonal Psychotherapy.
This blog will not only enlighten you on the physiological complexities of tension storage but also serve as a call to explore the untapped potential within.
Stay tuned and perhaps, consider the power of a Spinal Energetics session—a unique opportunity for recalibration and renewal under my expert guidance.
What is Spinal Energetics and its Origins?
Spinal Energetics is a transformative practice, pioneered by Dr. Sarah Jane.
This modality ingeniously weaves together Eastern and Western philosophies to create a harmonious approach to well-being. At its core, Spinal Energetics is a profound engagement with the body’s intricate network—specifically the spine, nervous system, and energetic fields. It works with these three areas to unwind the tension and trauma that has been stored in the body.
Dr Sarah Jane’s innovative approach stems from a deep understanding of the body’s innate wisdom, incorporating elements from Eastern traditions such as Buddhism, Hinduism, and Chinese Medicine, alongside insights from Western practices like Network Spinal, Kundalini Activation Process, and Transpersonal Psychotherapy.
This integration forms the foundation of a practice that goes beyond conventional boundaries, offering a holistic pathway to rapid tension release and a harmonious alignment of physical, emotional, and energetic aspects.
Understanding Stored Tension – Western Science Meets Spinal Energetics
Stress-triggered ‘fight or flight’ responses are an experience familiar to many. They can be daily occurrences for some causing persistent anxiety. I think by now we all know someone or experience anxiety ourselves.
Chronic stress induces physiological changes leading to the accumulation of tension within and visibly constricting muscles. A clear example is the stress that prompts unconscious tightening of neck and shoulder muscles—a physical embodiment of the body gearing up for continuous challenges.
Stay with me here.
Now Western science dives into the intricacies of cellular memory – the accumulation of tension AND its impact on fascia – the connective tissue enshrouding muscles and organs.
Spinal Energetics then steps in as a pragmatic toolkit.
It works with the Western view of the fascia and Eastern philosophies of body awareness both on a physical and energetic level to regulate the autonomic nervous system deliberately and adopt a holistic approach to release stress.
Through tangible methods, this practice guides individuals not only in navigating physical tension but also through the web of emotions and energy fields. Spinal energetics untangles the excess of physical and emotional tension as well as the energetic build-up in the body. It helps to bring you back to homeostasis.
Healing Trauma Cycles with Spinal Energetics
Spinal Energetics plays a pivotal role in breaking the chains of unresolved trauma cycles that linger within the body. Many of us carry emotional stress, and until now, the tools to release it have been elusive.
The uniqueness of one’s spinal energy is like a life fingerprint – an accumulation of all the emotional trauma and stress over one’s life.
Throughout a series of Spinal energetics sessions, you’ll slowly unravel this accumulation of emotional trauma. The body may respond as spontaneous movements like shaking or tremors—a tangible release of the built-up trauma and stress.
Contrary to the common belief that the physical body marks the limit, Eastern medicine has long emphasised the existence of intangible energy fields. This recognition underlines Spinal Energetics’ holistic approach. It extends beyond the tangible to address the subtle energies that influence well-being.
Engaging in Spinal Energetics offers empowerment, integration of fragmented aspects, and resilience-building.
The practitioner-client collaboration nurtures a process that goes beyond mere release—fostering neuroplasticity. This inherent quality of the brain strengthens existing pathways and forges new connections, contributing to adaptability and flexibility.
In trauma recovery and brain healing, neuroplasticity facilitates the brain’s capacity to transform and overcome the profound impacts of life experiences.
The Spinal Energetics Experience – What to Expect
Entering a Spinal Energetics session is akin to a chiropractic or massage setup, where you recline on a massage table. The practitioner guides the session, tapping into the innate intelligence within your system—the force behind bodily functions like healing, heartbeat, and digestion.
Unlike a massage or chiropractic appointment, a Spinal Energetics practitioner works mostly with your extended energy field, reaching beyond the physical body.
Their focus is on prioritising your self-awareness and the mind-body connection. Using techniques that trigger the body’s innate knowledge and functions to release stored trauma, tension or stress on its own accord.
All you need to do is relax and let your body do what it does best once given the chance – recalibrate to get back to an optimal state of being.
Real-life testimonials, like Christine’s, highlight the transformative outcomes.
“I experienced increased clarity, freedom, reduced blockages, and a vibrant energy flow.”
The Spinal Energetics offers physical release and a profound shift in emotional and energetic realms. It continues to work on your body and well-being beyond the session.
Embracing Transformation Through Spinal Energetics
Spinal Energetics is a dynamic conduit, that connects Eastern and Western wisdom to unlock profound healing.
We’ve delved into its essence, from understanding stored tension through stress triggers to the intricacies of trauma release. Now, as we recap these key insights, consider Spinal Energetics not just as a practice but as a potent tool for personal growth.
I encourage you to explore the potential within—embracing Spinal Energetics as a means to release physical and emotional tension to encourage a lasting sense of peace and balance.
Your voyage to discover your untapped potential begins here – Book your Spinal Energetics session.
It’s time to recalibrate rejuvenation and be in a harmonious state of being.