Navigating Trauma – Transformative Healing with Dr. Bessel van der Kolk’s Principles
Trauma is a pervasive force. It impacts countless lives across all walks of life. Its effects permeate just about every aspect of our existence. From
Integration – What Happens After a Breathwork Session
Together we completed a step into your breathwork journey. When we practice Breathwork, our body releases old toxins, emotional blockages and trauma and also brings